At Kove we provide premium Clearlight infrared saunas so your wellness and recovery experience is safe and scientifically verified. Our infrared saunas have a patented full spectrum true wave ceramic infrared heater, third party tested to ensure maximum health benefits. The first sauna with virtually no-EMF (electro-magnetic field).
Proven Benefits
Infrared sauna therapy is more than just a way to unwind. By using gentle radiant heat to warm the body directly, it supports a range of physical and mental wellbeing benefits.
Explore some of the research-backed ways infrared therapy can support recovery, relaxation and overall health.
Lower Temperatures
Infrared saunas use infrared light to gently warm the body. Infrared saunas typically operate at 43–60°C.
Deep Tissue Penetration
Infrared heat can penetrate deeply leading deep muscle relaxation
Detoxification
Infrared saunas promote more profuse sweating at lower temperatures, making these saunas efficient at eliminating heavy metals, toxins, and other compounds through the skin.
Pain relief
Infrared saunas reduce muscle soreness, stiffness, and joint pain, especially in conditions like arthritis or fibromyalgia. The heat can promote blood flow, which may support healing and reduce inflammation.
Skin Health
Sweating and increased circulation may help clear pores, reduce acne, and enhance overall skin appearance.
Stress Relief & Improved Sleep
Infrared saunas reduce cortisol levels (a hormone associated with stress). This effect has been shown to improve sleep quality.
.png)
Fire & Ice
Alternating between the intense warmth of the sauna and the sharp cool of the ice shower has been shown in studies to reduce inflammation associated with the build-up of waste products. It has also been shown to positively boost the immune system and promote a general feeling of well-being.
Service | Duration | Single | Couple |
|---|---|---|---|
Ice Bath | 15 mins | $40 | $65 |
Clearlight® Infrared Saunas
Premium equipment
At Kove we only provide premium equipment so your wellness and recovery experience is safe and scientifically verified. Our infrared Saunas have a patented true wave ceramic infrared heater, third party tested to ensure maximum health benefits.
Self guided yoga and stretch
At Kove we know the benefits of meditation, controlled breathing, stretch and yoga. We offer both infrared and traditional Finnish stretch and yoga Saunas, together with free mats, rollers and iPads for self-guided sessions.
Connect with friends
At Kove we know the importance of connecting with friends . We offer four Saunas with up to 4 person capacity. With a hydration station providing complementary filtered water and herbal tea, make it a full wellness and bonding experience!
Even try our balanced electrolyte slushie using the brand Pure (made from dehydrated fresh fruits with no nasties) to keep cool and refreshed during your Sauna session or recovery period.
We are so excited to welcome you!
Sauna Guidelines
01
Stay hydrated at all times when using saunas
02
Do not drink excessive caffeine before a sauna (it raises your heart rate)
03
Check with your doctor that sauna and/or contrast therapy is right and safe for you
04
Do not use sauna and/or contrast therapy if you are unwell.
Ready to Take the Plunge?
Phone, email or fill in the contact form and get ready to transform your life.